I love kickboxing class at my gym. I used to go the class or do workout in the gym at least twice a week, until I had my biopsy in October. I wasn't able to jump around because it hurts the incision area. I don't usually get to go to the class during tax season due to work schedule, but my body gets really tense when I don't get enough exercise. Today, I was feeling good but not too productive at work, so I decided to leave work earlier than usual to go to the kickboxing class. It's been almost 4 month since I went to the class last time!
I still can't jump too much but was able to enjoy 1 hour workout plus some weight exercise. During chemo therapy, doing exercise is strongly recommended to fight against fatigue. I will try to gain physical strength back.
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